Awakening your inner compass.
Breathwork. Energy. Embodied Transformation.
Hi, I’m Mailys.
I create spaces for people to reconnect with themselves — with the wisdom of the body, the voice of their intuition and the deeper knowing that can so easily get lost beneath the noise of everyday life.
My work weaves together breathwork, energy work, coaching and embodied practices — different doorways into deeper connection with ourselves.
At the heart of it all is what I call our inner compass — the innate wisdom that helps us recognise what feels true, what no longer serves us and what may be asking to emerge.
Whether through an individual session, a circle or a deeper journey of transformation, my intention is the same: to create grounded spaces where you can slow down, listen and reconnect with what is already within you.
I’m so grateful you’re here.
What I offer
Coaching & Mentoring
For times of transition, change or when something within you is asking for more.
Together, we create space to move beneath the noise, reconnect with what matters and navigate what comes next with greater clarity and intention.
Breathwork
Conscious connected breathwork creates a powerful doorway beyond the thinking mind and into the body.
Through individual sessions and community circles, I create space to release, reconnect and access deeper layers of awareness.
Retreats & Events
Intimate workshops, retreats and events that will take you on deep and transformational journeys whilst connecting with like-minded people.
Kundalini Activation
A journey of reconnection and remembrance.
An embodied energetic practice that invites you to soften out of doing and into receiving — allowing the body to lead and reconnecting with your own inner current.
Available through individual and community sessions, in person and online.
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"Maily’s lifetime of learning has birthed an extraordinarily grounded and gifted facilitator across so many modalities - from yoga to breathwork to shamanic initiation."
Lara
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"Working with Mailys as my coach was one of the best presents I could have done to myself. She helped me transition from a place of stuckness to finding a new job and designing a life around it that really suits me."
Marie
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“I had no idea how much Breathwork was going to change my life. Mailys was amazing at holding a sacred space. She is highly intuitive and able to guide and hold you along a process that can be scary at times."
Emeric
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“Re-birthing breathwork with Mailys was of one the most powerful experiences of my life – absolutely electrifying! Mailys guided me beautifully with her deep knowledge & warmth. In a flash I realised my body is a musical instrument I’m finally learning to play.”
Will
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"My journey with Mailys has been life changing. Her energy, wisdom and down to earth guidance have all taught me to slow down and listen to what’s inside."
Pauline
Start your journey now
Start your journey now
Book a free 30-minute discovery call and we can talk about where you are at, and how I can best support you to create the changes you’ve been longing for.
Always was, always will be.
With deepest love, respect & reverence, I acknowledge the traditional custodians of the land in which I live, work & create. I recognise the history & ongoing connection to the land, water & community. I pay my respects to elders past, present & emerging.