Awakening your inner compass.
Coaching. Breathwork. Yoga.
Hi, I’m Mailys.
Coach, mentor, yoga teacher and holistic practitioner who is here to help you reconnect to the most truthful version of yourself and guide you forward to create the intentional life you want to live.
Your “inner compass" is the guidance system that resides in your heart. With my support and mentorship, you will learn how to reawaken its voice and wisdom, creating a deeper and truer connection to yourself.
As your coach, I will combine my strategy and leadership background, my passion for psychology, neuroscience and spirituality, and my training in yoga and breathwork to provide a unique, highly tailored and down-to-earth space for profound, meaningful and lasting transformation.
I’m so grateful you’re here.
What I offer
Coaching & Mentoring
Reconnect to the wisdom of your inner compass and create the intentional life you desire in 1:1 or group programs.
Breathwork
1:1 or group sessions to support healing and growth, identify and release limiting beliefs and uncover what makes you feel truly alive.
Retreats & Events
Intimate workshops, retreats and events that will take you on deep and transformational journeys whilst connecting with like-minded people.
Corporate Services
Keynote, workshops and programs designed around Organisational Strategy (e.g. Conscious Leadership, Thriving Cultures) and Wellbeing.
-
![]()
"Maily’s lifetime of learning has birthed an extraordinarily grounded and gifted facilitator across so many modalities - from yoga to breathwork to shamanic initiation."
Lara
-
![]()
"Working with Mailys as my coach was one of the best presents I could have done to myself. She helped me transition from a place of stuckness to finding a new job and designing a life around it that really suits me."
Marie
-
![]()
“I had no idea how much Breathwork was going to change my life. Mailys was amazing at holding a sacred space. She is highly intuitive and able to guide and hold you along a process that can be scary at times."
Emeric
-
![]()
“Re-birthing breathwork with Mailys was of one the most powerful experiences of my life – absolutely electrifying! Mailys guided me beautifully with her deep knowledge & warmth. In a flash I realised my body is a musical instrument I’m finally learning to play.”
Will
-
![]()
"My journey with Mailys has been life changing. Her energy, wisdom and down to earth guidance have all taught me to slow down and listen to what’s inside."
Pauline
Start your journey now
Start your journey now
Book a free 30-minute discovery call and we can talk about where you are at, and how I can best support you to create the changes you’ve been longing for.
Always was, always will be.
With deepest love, respect & reverence, I acknowledge the traditional custodians of the land in which I live, work & create. I recognise the history & ongoing connection to the land, water & community. I pay my respects to elders past, present & emerging.